In the quiet moments breathe and see
The world around, where you long to be
Choices ripple like stones in a pond
Touching lives here and beyond
Yet in this dance remember your place
Your thoughts, your dreams, deserve their space
For in the tapestry of life we weave
Your voice, your heart, must also believe
Mindfulness whispers, gentle and clear
Consider others, hold them dear
But never forget in the grand design
Your essence, your spirit, is equally divine
Balance the scales with grace and care
Aware of the impact yet boldly declare
Your truth, your passion, your unique light
Shine brightly even in the night
For every choice a story unfolds
A narrative rich in colors bold
Weave your tale with mindful intent
Knowing your presence is heaven-sent
In the garden of life tend to each seed
Nurture the growth, fulfill the need
Yet carve out a corner, just for you
Where dreams take flight, and skies are blue
Stand tall with roots deep and strong
In the symphony of life you belong
Your melody, a vital part of the song
In harmony where all voices throng
Embrace the balance, let it be
A dance of awareness, wild and free
For in this world, vast and wide
Your choices matter, and so does your stride
With every step, with every breath
Choose mindfulness, from birth to death
But know, dear soul, in this grand embrace
You are allowed to take up space
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