Pause, Reflect, & Embrace the Stillness

In the whirlwind of life's endless race

Pause, breathe, find your own space

Amidst the chaos, remember your worth

You are enough, just as you are, on this earth

Release the fears that cloud your mind

False evidence appearing real, leave it behind

Let go of the doubts that hold you tight

Embrace the clarity, step into the light

In moments of stillness, clarity will rise

See the truth with open eyes

Prioritize calm, let peace be your guide

Meditation and reflection, where wisdom resides

Connect with your inner self, find your peace

In the quiet moments, let worries cease

Understand the beauty of being still

Let your heart and mind gently fill

With the knowledge that you are whole

In every breath, find your soul

Let go of what no longer serves

Embrace the life that you deserve

In the silence, hear your heart's call

Feel the freedom, let the burdens fall

For in the pause, you find your way

To a brighter, more peaceful day

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