When You Had to Raise Yourself: Parentification, Self-Neglect, and the Fear of Being a Burden
Learn how parentification and family trauma can cause self-neglect, burden shame, autistic burnout, and fear of asking for help—and how healing begins.
Jessica Carey
Check out the latest posts
What Happens When We Let Students Be Artists? The Power of Choice in Art Education
Explore Teaching for Artistic Behavior (TAB), student choice, creative problem-solving, mistakes as learning, and community in the art classroom.
The Art of Not Knowing What You're Doing
Not knowing what comes next can be part of creativity. Explore how uncertainty, experimentation, improvisation, and discovery shape the creative process.
What Chronic Autistic Burnout Actually Feels Like
What does chronic autistic burnout really feel like? A lived-experience reflection on invisible disability, exhaustion, capacity, trauma, and being believed.
When Is Artwork Finished?
When is an artwork truly finished? Explore why finished doesn’t mean perfect, when to stop creating, and how unfinished-looking art can still be complete.
The Power of Asking: What Becomes Possible When We Stop Saying No for Other People
What becomes possible when we ask for help? Explore how asking can uncover resources, opportunities, connections, and possibilities we never knew existed.